Test your limits with sports and adventure events in Pembrokeshire, home to world-class endurance races. From the famous Ironman Wales and Long Course Weekend to local 10k runs and sea swims, there is a challenge for every athlete.

The Llys-y-Frân 10km is a new running event set in the surroundings of Llys-y-Frân Country Park, in support of the Pembrokeshire Coast Charitable Trust. Delivered in partnership with AspireX Events, the 10km route follows the reservoir and surrounding countryside. The event is open to runners of all abilities, including experienced runners and those taking part in their first 10km.
July 18, 2026
Sports & Adventure
This fantastic, challenging, but family-friendly event is back and this non-competitive cycle sportive and family fun day has a new name… Paul Sartori Bike It 100!
July 26, 2026
Sports & Adventure, Community, Family Friendly