
Whether we’re taking in nature on the Teifi river gorge or practicing downward facing dog in the Solva harbour.

Discover Pembrokeshire's stunning coastal views and go deep into the Estuary with an experienced Stand-Up Paddleboard instructor.

Nestled at the foot of the Preseli Mountains, Llys-y-Frân offers 350 acres of outdoor adventure, including water sports, biking, walking trails, and more. With a Visitor Centre and a range of activities for all ages, it’s the perfect place for family fun or a peaceful retreat in the heart of Pembrokeshire.

Join our friendly, experienced instructors for unforgettable Surfing, SUP, Coasteering, and Kayaking adventures along the stunning Pembrokeshire Coast, perfect for families, couples, and individuals!