Pembrokeshire offers one of the best outdoor Leisure Centres in Europe where you'll find some of the best environments for a dozen or more adventurous activities, whether it's climbing or kayaking, windsurfing or scuba diving, sailing or surfing. The fantastic scenery is a bonus too!

If you don't have any experience, there are plenty of enthusiastic, qualified instructors who will be more than happy to share their expertise with you. Try a one day taster session or join a group for some more serious tuition. We have some renowned activity centres, especially those offering water sports tuition.

Pembrokeshire has a unique combination of calm, clean, sheltered water in the Milford Haven Waterway and the open ocean. This provides an excellent progression from easy to hard conditions. Perfect for kayaking, sailing, windsurfing and scuba diving.

The principal surfing beaches are Newgale, Whitesands and Freshwater West - Surf at Fresh West is usually the best but beware of cross currents and undertows. You can take surf boards (and bikes) on a new bus service to Freshwater West from Pembroke and surrounding villages like Bosherston or Stackpole.