Paddle Boarding

A great way to explore the caves or catch some waves.

Paddle Boarding in Pembrokeshire

Stand up paddle boarding (SUPing) is the latest water sport to hit our shores from Hawaii.

We’re lucky in Pembrokeshire as most of our coastline is a National Park and paddle boarding is one of the best ways to explore it.

On flat water, paddle boarding offers the ability to silently explore rivers, estuaries and coastlines but in the waves it enables you to catch them early and access breaks which other surfers can’t reach.

Courses, for the complete novice, cover the basics such as board and paddle types, foot positioning and sea safety.

Stand up paddle boarding - what's it all about? Visit Pembrokeshire asked four teenage girls to give SUPing a go for the first time, read all about their adventures in Let's try...Paddle Boarding

If you already surf, try a more advanced course covering paddle strokes, turning quickly, catching waves and board control in white water.

Just remember whilst you have all this fun it’s also developing your core fitness. Beats going to the gym any day!

Search for a paddle boarding provider in Pembrokeshire

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Probably the coolest new adventure sport to try, Stand Up Paddleboarding (or SUPing) aims to put have even the wobbliest of sea legs exploring the Pembrokeshire coast in no time!

Stand Up Paddle Boarding (SUP) is literally the sport of kings and provides a versatile, exhilarating and active way to explore the coastline of Pembrokeshire.

For a great taste of Pembrokeshire, dive in to a plate of the freshest seafood you could wish for. You may even get to meet the fishermen landing your catch!

Paddle Boarding in Pembrokeshire - Newgale beach
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