Paddle Boarding

A great way to explore the caves or catch some waves.

Paddle Boarding in Pembrokeshire

Stand up paddle boarding (SUPing) is the latest water sport to hit our shores from Hawaii.

We’re lucky in Pembrokeshire as most of our coastline is a National Park and paddle boarding is one of the best ways to explore it.

On flat water, paddle boarding offers the ability to silently explore rivers, estuaries and coastlines but in the waves it enables you to catch them early and access breaks which other surfers can’t reach.

Courses, for the complete novice, cover the basics such as board and paddle types, foot positioning and sea safety. Unsure what its all about? Visit Pembrokeshire asked four teenage girls to give SUPing a go for the first time, read all about their adventures in Let's try...Paddle Boarding

If you already surf, try a more advanced course covering paddle strokes, turning quickly, catching waves and board control in white water.

Just remember whilst you have all this fun it’s also developing your core fitness. Beats going to the gym any day!

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